This mum can blog

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How To Fit Movement Into Your Everyday For Working Mums

Published by Matt Mason,

By Bianca Sainty, health & fitness coach for working mums I’m a working mum, and like all of you out there, I know a thing or two about juggling responsibilities. There’s work (or running a business), children, family, pets, food, shopping, laundry, admin… The list goes on and on. And we all know how stressful […]
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The Secrets To A Successful Return To Work After Maternity Leave

Published by Matt Mason,

The end of maternity leave brings all sorts of emotions. You may feel anxious at the thought of leaving your child all day, excited at the thought of some me-time and chance to have a hot coffee, looking forward to getting back to your career, or even questioning if you want to go back to […]
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Helping parents set up emotional wellbeing for their children for life

Published by Matt Mason,

Emotional intelligence coach and award winning academic, Dr Gauri Seth, explains how Conscious Connection can support parents in developing children’s resilience and emotional wellbeing. And it all begins with their own self-care. Parents and early caregivers are uniquely placed to provide healthy messages for the emotional wellbeing of our children for the rest of their […]
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Transferable skills for working mums returning to the workforce.

Published by Matt Mason,

Career Coach, Jo Lawrence – The Mum Mentor® – offers advice on how to work out your transferable skills. And why they are a key component in a successful return to work after a career break. What’s the definition of transferable skills? Transferable skills are those that will stay with you when you move jobs […]
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