This mum can blog

Lara Doherty, one of the excellent coaches on the AoM Coaching Directory, shares a penny-drop moment about focus and motivation.   And how that moment has made sense of her life of learning, her career, and her motivation to help others. It all started with a TEDx I watched this TEDx talk last week.  And it […]

Networking can play an essential role in finding a new position.  But it can also be one of the most intimidating aspects of a search. The idea of networking is enough to fill many of us with dread or, at the very least, make us feel uncomfortable or even phoney and fake – especially if […]

Tania Lopez – one of the fantastic coaches on our Coaching Directory – shares Harmony at Home and Work.   The blog explores how family stresses can disrupt the balance between work and home life.    Hello 👋 I am Tania Lopez, a parenting coach and a qualified and experienced hypnotherapist, counsellor and teacher. I help […]

Liz Walker, one of the coaches listed on the AoM Coaching Directory, shares her thoughts on the importance of courage over confidence.  Liz has over 20 years of experience in leadership, learning and development in global organisations.  Liz is a key member of Becoming – a leadership and development coaching consultancy for women. Have you […]

Claire Buckley, one of the expert coaches listed on the AoM Coaching Directory, is all too familiar with the term-time juggle.  Here are Claire’s five top tips to help you make the constant juggling between business life and family life less of a struggle. I don’t know about you, but at this time of year, […]

By Bianca Sainty, health & fitness coach for working mums I’m a working mum, and like all of you out there, I know a thing or two about juggling responsibilities. There’s work (or running a business), children, family, pets, food, shopping, laundry, admin… The list goes on and on. And we all know how stressful […]

The end of maternity leave brings all sorts of emotions. You may feel anxious at the thought of leaving your child all day, excited at the thought of some me-time and chance to have a hot coffee, looking forward to getting back to your career, or even questioning if you want to go back to […]

Emotional intelligence coach and award winning academic, Dr Gauri Seth, explains how Conscious Connection can support parents in developing children’s resilience and emotional wellbeing. And it all begins with their own self-care. Parents and early caregivers are uniquely placed to provide healthy messages for the emotional wellbeing of our children for the rest of their […]

Career Coach, Jo Lawrence – The Mum Mentor® – offers advice on how to work out your transferable skills. And why they are a key component in a successful return to work after a career break. What’s the definition of transferable skills? Transferable skills are those that will stay with you when you move jobs […]